COPE Health Scholars Practice Test

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Enhance your preparation for the COPE Health Scholars Test with our comprehensive study materials. Utilize flashcards and multiple choice questions, complete with detailed explanations and hints. Set yourself up for success!

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Practice this question and more.

Which factor is known to decrease blood pressure?

Pain
Obesity
Exercise
Age

The correct answer is: Exercise

Exercise is known to decrease blood pressure by promoting various beneficial physiological changes in the body. Regular physical activity strengthens the heart muscle, allowing it to pump blood more efficiently. This efficiency is linked to a reduction in the overall workload of the heart, which can lead to lower blood pressure levels over time. Additionally, exercise helps to improve circulation and can enhance the flexibility of blood vessels, making it easier for blood to flow. It also aids in weight management and can decrease the levels of stress hormones, both of which further contribute to maintaining healthy blood pressure. Therefore, incorporating exercise into one's routine is a recognized strategy for promoting cardiovascular health and reducing blood pressure.