COPE Health Scholars Practice Test

Which of the following can increase body temperature?

1. Sleeping

2. Fasting

3. Drinking a cold beverage

4. Drinking a warm beverage

The correct answer is: Drinking a warm beverage

Drinking a warm beverage can increase body temperature because it directly introduces heat into the body. When you consume a warm drink, the heat from the liquid is transferred to the body's core temperature. This process can prompt a slight rise in overall body temperature as the body absorbs and retains that warmth. In contrast, sleeping generally maintains a stable body temperature, while fasting can lead to a decrease in metabolic heat production as the body conserves energy. Drinking a cold beverage tends to cool the body down, as it lowers the internal temperature temporarily until the body warms it back up to a normal level. Thus, drinking a warm beverage is the most effective option for increasing body temperature among the choices provided.